Wehr Naturally Series

 Aromatherapy 101

Tuesday, February 6, 2018 @ 6:30-8:30 pm

There is virtually no limit to how essential oils can be used; topically or aromatically, in cooking and cleaning, as a fragrance, in massage, or even on our fur-babies! They are useful, powerful allies in our quest for wellness. The evening will begin with a presentation about the “how and why” of essential oils, including a mindfulness activity accentuated with essential oils. You will make an essential oil DIY project to take home.

 

  • About essential oils, how they work, and which ones help to calm
  • How aromatherapy can be used to enhance your mindfulness/meditation practice
  • Stress and anxiety busting techniques
  • Live in the moment and be more alive
  • Discover the benefits of mindfulness
  • To perform a short mindfulness session

Fees: $37 per person; $32 for Friends of Wehr Members

$3 Regular parking fee in effect. FREE parking for FOW Members

Reservations are recommended. Walk-ins are welcome as space allows. Please call 414-425-8550 to register.